Find Clarity & Confidence
Managing type 2 diabetes and insulin resistance doesn’t have to feel overwhelming. Too often, women leave the doctor’s office with a diagnosis and a prescription, but no real education. They are left confused, frustrated, and alone. That’s where I step in.
With evidence-based guidance, compassionate coaching, and a whole-person approach, you’ll gain the tools and support to feel confident, informed, and in control.
You don’t have to figure this out alone. The Blood Sugar Breakthrough guide gives you 5 simple, real-life habits to help you feel less stressed, more confident, and back in control of your health.
Everyone’s diabetes journey looks different. Whether you’re just starting out, ready to dive deeper, or looking for personalized support, I’ve got you covered.
Shop my collection of simple, affordable resources created to help you track your numbers, understand your labs, and build confidence in your daily routine.
Learn the science, tools, and strategies to manage diabetes with confidence inside Balanced & Informed, my signature course designed for women just like you.
Work with me 1:1 for compassionate, evidence-based support tailored to your lifestyle, goals, and challenges so you never feel alone in your journey.
Personalized Diabetes Support
Managing diabetes can feel overwhelming, but you don’t have to do it alone. Through private coaching, you’ll receive compassionate, evidence-based support tailored to your lifestyle, challenges, and goals. Together, we’ll break down the confusion, create a clear plan, and help you feel confident and in control of your health.
Meet your coach
As a Physician Assistant and Certified Diabetes Care & Education Specialist, I’ve spent years helping women navigate the stress of a type 2 diabetes diagnosis. I know how easy it is to walk out of a doctor’s office with more questions than answers, and my passion is changing that.
I combine my clinical expertise with compassionate coaching to make diabetes education approachable, practical, and stigma free. My goal is simple: to help you feel confident, informed, and empowered in your daily life.