1:1 Diabetes and Insulin Resistance Coaching with Chelsea

Feel informed. Feel Confident. Feel in control.

Managing diabetes or insulin resistance is not just about numbers. It is about how you feel day to day. With a Physician Assistant and diabetes educator in your corner, you will get practical guidance for blood sugar management and compassionate support for the emotional side. Less overwhelm. More clarity, confidence, and progress.

Who this is for:

Women with type 2 diabetes, prediabetes, or insulin resistance
Newly diagnosed and feeling overwhelmed or scared
Tired of feeling like blood sugar is controlling your life instead of the other way around
Frustrated with unpredictable highs and lows or stubborn insulin resistance
Want a coach who listens, understands, and helps you sort through the noise
Ready to build confidence and sustainable habits, not follow another strict rule list

How this is different:

Most programs focus only on the science. Mine blends clinical expertise with emotional support for long term results.

That Means:

Breaking through shame or guilt around food or numbers
Reframing diabetes and insulin resistance as something you can live with instead of constantly fight against
Building small, realistic wins that create momentum and confidence
Having someone in your corner who understands the ups and downs and helps you see progress even when it feels slow

What you get:

1:1 sessions focused on both education and encouragement
A structured 12 session curriculum that builds step by step
A fillable Empowered Glucose workbook and simple session sheets
Tracking templates for blood sugar, meals, activity, and SMART goals
Resource library with snack ideas, dining out tips, and quick guides
Ongoing mindset coaching that celebrates wins, normalizes setbacks, and creates sustainable habits

What to Expect

Apply

Share your goals, challenges, and personal story so I can make sure we are a great fit.

Clarity call

We choose your first focus areas and map out a plan that feels doable.

Kickoff session and weekly follow ups

We look at your numbers, symptoms, patterns, and mindset. Each session blends strategy and emotional support so you leave feeling empowered, not overwhelmed.

Track and Adjust

Use simple tools and reflections to see what is working. We pivot together so progress continues, even when life is busy.