1:1 Diabetes Coaching with Chelsea

Feel informed. Feel Confident. Feel in control.

Managing diabetes isn’t just about numbers. It’s about how you feel day to day. With a Physician Assistant and CDCES guiding you, you’ll get support for both the medical side of diabetes and the emotional side: the stress, the overwhelm, and the mindset shifts that make lasting change possible.

Who this is for:

Newly diagnosed and feeling overwhelmed or scared
Tired of feeling like diabetes is controlling you instead of the other way around
Frustrated with unpredictable highs and lows
Wanting someone who listens, understands, and helps you sort through the noise
Ready to build confidence, not just a checklist

How this is different:

Most programs focus only on the science. Mine blends clinical expertise with emotional support.

That Means:

Breaking through shame or guilt around food or numbers
Reframing diabetes as something you can live with instead of constantly fight against
Building small, realistic wins that create momentum and confidence
Having someone in your corner who understands the ups and downs and helps you see progress even when it feels slow

What you get:

1:1 sessions focused on both education and encouragement
A structured 6 session curriculum that builds step by step
A fillable Empowered Glucose workbook and simple session sheets
Tracking templates for blood sugar, meals, activity, and SMART goals
Resource library with quick guides, dining out tips, and snack ideas
Ongoing mental check-ins by celebrating wins, normalizing setbacks, and creating balance

What to Expect

Clarity call

30 minutes to talk through your goals, frustrations, and hopes for the future.

Kickoff session and biweekly follow ups

We review your numbers and how you feel about them. Each session combines practical strategies with mindset coaching so you leave feeling supported, not overwhelmed.

Track and Adjust

Use simple tools and reflections to see what’s working and learn how to give yourself grace when things don’t go perfectly.